Kit list

FREC Kit List: What First Responders Carry

A practical kit list for First Response Emergency Care (FREC) responders, grouped the way you work.

  • Kit list
  • FREC 3 and 4
  • First responders
Confined Space Rescue Medical KitAdvanced Practitioner Medical / Trauma KitEmergency Trauma Response KitAdvanced Life Support Kit

Want a printable PDF? Download this checklist and 11 more free resources from our free downloads library.

Your kit should match your qualification, your role and your organisation's clinical governance. Use this list as a starting point, then check it with your training provider or clinical lead.

Only carry and use what you are trained and authorised to use. Some items below are for higher-level responders only.

Scene safety and PPE

  • Nitrile gloves in several sizes
  • Eye protection and face masks
  • Hi-visibility clothing
  • A torch or penlight
  • Hand sanitiser and clinical waste bags

Airway and breathing

  • Pocket mask with one-way valve
  • Bag-valve-mask (adult and child sizes)
  • Airway adjuncts and hand-held suction, if you are trained to use them

Circulation and bleed control

  • Haemorrhage control tourniquet
  • Haemostatic gauze and emergency trauma bandages
  • Ambulance dressings and wound dressings
  • An AED, or know where the nearest one is

Observations and diagnostics

  • Pulse oximeter
  • Blood pressure cuff and stethoscope
  • Thermometer
  • Penlight for pupil checks
  • Blood glucose meter, if within your scope

Trauma, immobilisation and comfort

  • Triangular bandages and splints
  • Foil blankets
  • Burns dressings
  • Trauma shears

Paperwork

  • Patient report forms and a pen
  • Triage cards, if your role needs them

The easy way: a ready-made kit

Our FREC 3 and FREC 4 kits bring the core items together in one bag. Check the contents on each product page against your training, then add what your role needs.